Charmaine Sheh tried on a costume for her new show "Mo Ming Tin See 3D" (Nameless Angels 3D) where she is the best fighter out of them all and has been undergoing training arranged by TVB especially for the fight scenes. Charmaine says: "The lesson this morning was the first one for kicking and my legs were being flung around like artificial limbs and are really aching now."

Because she didn't have much time to practice, Charmaine is now following the intensive class and each practice is three hours and then she has to continue practicing at hime otherwise she will ache even more next time. Also, the trainer has taught her to soak her legs in hot water to ease the tension.

Charmaine reveals that this is not the first time she has made an action series, in "Kin Lung Ha Gong Nam" (Qianlong travels South), she was also 'beaten to a pulp'. She laughs that at the time, her friends suggested that she used a massage cream, but she was greedy and put it all over, giving her a 'cooling' sensation all night.

http://www.singpao.com/20030617/gossip/393142.html